Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: The Purple Pugs (Richmond, RI)
Date: Monday, April 30, 2018
Time: 21:36
Distance: 4.99 Miles
Laps: 1.7
Calories: 169
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 106 Avg / 185 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 121 Avg / 122 Max

Laps

2.91 mi in 11:42
2.08 mi in 9:54