Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthe Moneyham
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, May 1, 2018
Time: 16:27
Distance: 4.33 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 165 Avg / 355 Max
Cadence (RPM): 41 Avg / 75 Max
Heartrate (BPM): 149 Avg / 189 Max

Laps

4.01 mi in 14:22
0.32 mi in 2:05