Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, May 1, 2018
Time: 23:17
Distance: 6.01 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 144 Avg / 359 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 31 Avg / 196 Max

Laps

5.43 mi in 19:39
0.58 mi in 3:38