Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, May 1, 2018
Time: 40:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 116 Avg / 168 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:14

Goal

10 Completed Laps