Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, May 1, 2018
Time: 30:04
Distance: 6.71 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 103 Avg / 321 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

6.33 mi in 28:18
0.38 mi in 1:46

Goal

30 Minutes