Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Bacon
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, May 1, 2018
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 152 Avg / 292 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 132 Avg / 185 Max

Ghost

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