Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, May 1, 2018
Time: 1:04:58
Distance: 15.61 Miles
Laps: 3.1
Calories: 502
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 105 Avg / 203 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 98 Avg / 168 Max

Laps

5.00 mi in 20:56
5.00 mi in 20:44
5.00 mi in 20:48
0.61 mi in 2:30