Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, May 2, 2018
Time: 43:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 93 Avg / 246 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

5.00 mi in 22:27
5.00 mi in 21:31

Goal

10 Miles