Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Wood
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 2, 2018
Time: 21:27
Distance: 4.26 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 88 Avg / 190 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

4.01 mi in 19:16
0.25 mi in 2:11