Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, May 2, 2018
Time: 31:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 310
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 139 Avg / 341 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:38