Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, May 2, 2018
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 147 Avg / 417 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 148 Avg / 155 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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