Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 2, 2018
Time: 24:27
Distance: 7.25 Miles
Laps: 1.4
Calories: 297
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 178 Avg / 321 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

5.00 mi in 16:14
2.25 mi in 8:13