Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, May 2, 2018
Time: 35:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 310
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 122 Avg / 317 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 66 Avg / 176 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 3:43
1.00 mi in 4:12
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:34