Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Mango
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Wednesday, May 2, 2018
Time: 30:13
Distance: 4.98 Miles
Laps: 3.3
Calories: 126
Speed (MPH): 9.9 Avg / 12.3 Max
Power (Watts): 46 Avg / 142 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.50 mi in 9:00
1.50 mi in 9:06
1.50 mi in 9:11
0.48 mi in 2:56