Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, May 3, 2018
Time: 28:45
Distance: 6.63 Miles
Laps: 2.3
Calories: 228
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 108 Avg / 210 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

2.91 mi in 12:00
2.91 mi in 12:19
0.81 mi in 4:26