Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dean Pendleton
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, May 3, 2018
Time: 22:14
Distance: 4.44 Miles
Laps: 4.4
Calories: 142
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 83 Avg / 156 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 69 Avg / 117 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 5:28
0.44 mi in 3:46