Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, May 3, 2018
Time: 33:26
Distance: 7.50 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 13.5 Avg / 21.9 Max
Power (Watts): 116 Avg / 267 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

6.98 mi in 29:05
0.52 mi in 4:21