Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bryan Cheseman
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, May 4, 2018
Time: 19:13
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.6 Avg / 27.9 Max
Power (Watts): 169 Avg / 476 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 152 Avg / 162 Max

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