Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fischer
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, May 4, 2018
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 91 Avg / 175 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:06

Goal

30 Minutes