Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Friday, May 4, 2018
Time: 30:17
Distance: 7.39 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 103 Avg / 161 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

4.42 mi in 17:51
2.97 mi in 12:26

Goal

30 Minutes