Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, May 4, 2018
Time: 14:58
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.7 Avg / 30.2 Max
Power (Watts): 152 Avg / 527 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 131 Avg / 138 Max

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