Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, May 4, 2018
Time: 24:18
Distance: 7.87 Miles
Completed:
Calories: 427
Speed (MPH): 19.6 Avg / 30.3 Max
Power (Watts): 268 Avg / 597 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 132 Avg / 171 Max

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