Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, May 4, 2018
Time: 13:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 13.2 Avg / 16.6 Max
Power (Watts): 105 Avg / 172 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 163 Avg / 200 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:11

Goal

3 Completed Laps