Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, May 5, 2018
Time: 30:02
Distance: 9.12 Miles
Laps: 1.7
Calories: 405
Speed (MPH): 18.2 Avg / 30.3 Max
Power (Watts): 200 Avg / 399 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 38 Avg / 94 Max

Laps

5.43 mi in 17:25
3.69 mi in 12:37