Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dr.Doug Dillner
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, May 5, 2018
Time: 15:08
Distance: 4.28 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 172 Avg / 480 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

4.01 mi in 13:49
0.27 mi in 1:19

Goal

15 Minutes