Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, May 5, 2018
Time: 39:22
Distance: 9.02 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 106 Avg / 192 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 103 Avg / 143 Max

Laps

6.98 mi in 31:03
2.04 mi in 8:19