Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 6, 2018
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.9 Avg / 28.8 Max
Power (Watts): 182 Avg / 505 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 105 Avg / 150 Max

Ghost

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