Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, May 6, 2018
Time: 43:50
Distance: 11.21 Miles
Laps: 1.4
Calories: 493
Speed (MPH): 15.3 Avg / 28.0 Max
Power (Watts): 163 Avg / 429 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

7.87 mi in 30:32
3.34 mi in 13:18