Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Warrick
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, May 6, 2018
Time: 17:13
Distance: 5.43 Miles
Completed:
Calories: 273
Speed (MPH): 18.6 Avg / 26.5 Max
Power (Watts): 240 Avg / 465 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 118 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.