Rider: | Mike Nolan |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Monday, May 7, 2018 |
Time: | 31:59 |
Distance: | 9.00 Miles |
Laps: | 1.1 |
Calories: | 442 |
Speed (MPH): | 16.9 Avg / 29.7 Max |
Power (Watts): | 205 Avg / 532 Max |
Cadence (RPM): | 80 Avg / 101 Max |
Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best