Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Africa Espina
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, May 7, 2018
Time: 30:15
Distance: 6.77 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 13.4 Avg / 24.2 Max
Power (Watts): 103 Avg / 281 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

5.43 mi in 23:14
1.34 mi in 7:01