Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, May 7, 2018
Time: 35:20
Distance: 7.52 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 100 Avg / 229 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

6.98 mi in 32:18
0.54 mi in 3:02