City Express 4.53 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, May 7, 2018
Time: 31:17
Distance: 5.42 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 10.4 Avg / 28.7 Max
Power (Watts): 117 Avg / 241 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

4.53 mi in 25:26
0.89 mi in 5:51