Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 7, 2018
Time: 26:01
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 102 Avg / 238 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 106 Avg / 143 Max

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