Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Pajovich
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, May 7, 2018
Time: 46:38
Distance: 12.00 Miles
Laps: 8.0
Calories: 395
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 117 Avg / 323 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

1.50 mi in 6:29
1.50 mi in 5:53
1.50 mi in 5:55
1.50 mi in 5:55
1.50 mi in 6:00
1.50 mi in 5:42
1.50 mi in 5:36
1.50 mi in 5:08