Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, May 7, 2018
Time: 22:51
Distance: 5.25 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 93 Avg / 123 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 19 Avg / 115 Max

Laps

4.42 mi in 18:54
0.83 mi in 3:57