Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Fiery
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 7, 2018
Time: 28:22
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.2 Avg / 29.9 Max
Power (Watts): 154 Avg / 414 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 165 Avg / 187 Max

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