Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, May 7, 2018
Time: 32:08
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 101 Avg / 403 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 105 Avg / 117 Max

Ghost

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