Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sean O'Donnell
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Monday, May 7, 2018
Time: 30:10
Distance: 7.62 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.2 Avg / 28.0 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

7.22 mi in 28:24
0.40 mi in 1:46