Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, May 8, 2018
Time: 23:29
Distance: 5.41 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 98 Avg / 156 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 74 Avg / 127 Max

Laps

3.37 mi in 14:27
2.04 mi in 9:02