Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, May 8, 2018
Time: 44:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 368
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 115 Avg / 239 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:36
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 4:23

Goal

10 Completed Laps