Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon Decheine
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, May 8, 2018
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.8 Avg / 31.9 Max
Power (Watts): 109 Avg / 588 Max
Cadence (RPM): 69 Avg / 114 Max
Heartrate (BPM): 151 Avg / 188 Max

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