Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, May 8, 2018
Time: 19:34
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 166 Avg / 287 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 109 Avg / 131 Max

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