Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: Versi Villa (Moseley, VA)
Date: Wednesday, May 9, 2018
Time: 30:06
Distance: 9.10 Miles
Laps: 1.3
Calories: 390
Speed (MPH): 18.1 Avg / 27.9 Max
Power (Watts): 191 Avg / 472 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

6.98 mi in 23:14
2.12 mi in 6:52