Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, May 9, 2018
Time: 52:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 529
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 144 Avg / 335 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:34
1.00 mi in 3:11
1.00 mi in 3:47
1.00 mi in 3:09
1.00 mi in 3:37
1.00 mi in 2:52
1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:09

Goal

15 Miles