Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Lawson
Team: Alex Velasquez (Houston, TX)
Date: Wednesday, May 9, 2018
Time: 22:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 113 Avg / 250 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 3:15

Goal

6 Miles