Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, May 9, 2018
Time: 25:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 10.4 Avg / 11.6 Max
Power (Watts): 45 Avg / 120 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.50 mi in 8:08
1.50 mi in 8:22
1.50 mi in 9:23