Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Uriel Oko
Team: JCC - Albany (Albany, NY)
Date: Wednesday, May 9, 2018
Time: 30:08
Distance: 6.31 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 12.6 Avg / 20.4 Max
Power (Watts): 89 Avg / 239 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

5.00 mi in 22:46
1.31 mi in 7:22