Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Wednesday, May 9, 2018
Time: 21:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 89 Avg / 133 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:04
1.00 mi in 4:14

Goal

5 Miles