Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, May 9, 2018
Time: 44:59
Distance: 9.51 Miles
Laps: 9.5
Calories: 244
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 67 Avg / 132 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 104 Avg / 171 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:43
0.51 mi in 2:27